Here at JQ’s BFit2, RSB Johnson County and The Parkinson’s Training Center we are delighted to provide personal training opportunities to all clients with varying medical conditions. If physical exercise is recommended for you and may contribute to leading a healthier lifestyle we can help. We currently assist clients with
- Down Syndrome
- TBI Traumatic Brain Injury
- Dementia
- Movement Disorders
When to check with your doctor
Although moderate physical activity such as brisk walking is safe for most people, health experts suggest that you talk to your doctor before you start an exercise program if any of the following apply:
- You have heart disease.
- You have type 1 or type 2 diabetes.
- You have kidney disease.
- You have arthritis.
- You’re being treated for cancer, or you’ve recently completed cancer treatment.
- You have high blood pressure.
If you haven’t exercised regularly in a while, you may generally start exercising at a light to moderate level without seeing your doctor and gradually increase your activity.
You may also check with your doctor if you have symptoms that may be related to heart, lung or other serious disease such as:
- Pain or discomfort in your chest, neck, jaw or arms at rest or during physical activity
- Dizziness, lightheadedness, or fainting with exercise or exertion
- Shortness of breath with mild exertion, at rest, or when lying down or going to bed
- Ankle swelling, especially at night
- A rapid or pronounced heartbeat
- A heart murmur that your doctor has previously diagnosed
- Lower leg pain when you walk, which goes away with rest
When in doubt, check it out
If you’d like to explore personal training opportunities for other medical conditions please use the contact form and send a message. We look forward to hearing from you.
Medical Disclaimer
Neither JQ’s BFit2, JQ’s Parkinson’s Training Center, nor anyone associated with JQ’s BFit2 and or JQ’s Parkinson’s Training Center will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. This information contained within this website is not intended to be a substitute for and will not be a substitute for professional medical advice. Please ensure that you have taken every precaution available to you to ensure your safety and well being whilst exercising. Consult a doctor before starting any exercise program. You exercise at your own risk.
