Rock Steady Boxing

Rock Steady Boxing Classes and Private Lessons


Rock Steady Boxing. Training for people with Parkinson’s

Very conveniently located just seconds from the highway at 435 and Roe. We have parking right outside the front door with direct access from the street to the gym.  JQ’s Parkinson’s Training Center in Overland Park is a fully equipped gym featuring a dedicated Rock Steady Boxing (RSB) Zone plus a full complement of cardio, strength equipment and accessories. No other facility is equipped like JQ’s.

All of our clients receive personal one on one attention throughout the duration of the class.

Our certified personal training and Rock Steady coaches have over 50 years of combined health, fitness and boxing coaching skills. The RSB program can help lessen the symptoms of Parkinson’s and improve quality of life.  Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant. At JQ’s, boxers train for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents.

At RSB, Parkinson’s is the opponent!

JQ’s Parkinson’s Training Center.  Rock Steady Boxing and personal training for people with Parkinson’s.