Rock Steady Boxing Johnson County
The BEST place for small group training and one on one personal attention. No BIG groups to contend with. Fun classes, Great people, BEST RESULTS.
The Parkinson’s Training Center is a fully equipped gym providing Parkinson’s Exercise and Wellness Classes, Personal Training and Rock Steady Boxing in Overland Park KS. If Rock Steady Boxing classes sound intimidating, don’t worry as our Parkinson’s boxing classes are only one of the many forms of exercise that we provide.
Here at RSB Johnson County we offer ALL the best researched forms of exercise for Parkinson’s in our small group classes or private sessions. We are the Small Group Exercise Class SPECIALISTS!
Research shows that physical and cognitive exercise is medicine for Parkinson’s and needs to be “taken” continuously. Clients enter into our programs for the benefits of continual training and not the “start and stop” pattern that may be typical of therapy.
Classes and personal training sessions for PD are designed to:
GET YOU MOVING and KEEP YOU MOVING.
Rock Steady Boxing Johnson County is located within JQ’s BFit2 Gym. Conveniently located on the east corner of Metcalf Avenue and w87th street in Overland Park. We have parking right outside the front door with direct access from the street to the gym.
Research has now proven that strength training is a vital component in the fight against Parkinson’s disease. RSB Johnson County has 5200sq ft of Strength machines, cardio and boxing equipment available to our clients.
CLASS SCHEDULE
Monday 330pm Tuesday 10am and 330pm Wednesday 330pm Thursday 330pm Saturday 10am.
